Tag Archives: Stress Relief

Breathe Deep to Fight Fine Lines!

yoga breathing, how to beat stress, relaxation techniques

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Are you looking for ways to keep yourself looking and feeling young?

Start now, by using your very own built-in stress regulator, your lungs! Breathwork is just one technique that can help you to relax, look refreshed, and even to perform like a champion. Ayurvedic and Chinese medicine have long touted the benefits of breathwork. Yogis devote their entire lives to pranic practice. Thanks to researchers like Dr. Andrew Weil, we’re learning more about how and why it works. Dr. Weil’s audiobook: “Breathing: The Master Key to Self Healing” is a great starting point for how to harness the benefits of breathing.

Read on to find out how breathwork can beat stress and help you live younger for longer! Continue reading

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J Lo’s Top 3 Ways to Look Lovely Longer

J Lo, Jennifer Lopez, look younger

photo credit: glamourvanity.com, nypost.com; model

J Lo could be the new “J WOW”! This Bronx beauty is still one hot  mama!

Who could ever forget that jaw dropping Versace gown from the 2000 Grammy’s? A decade later, this golden goddess gives us a whole new sexy shot at the 2010 “Ruby Dee & Ossie Davis Humanitarian Awards” at the Apollo Theater.

We’d love to know how Jenny Fights Fine Lines; she’s barely aged at all! Even more impressive is how FIT she is just 2 years after having her adorable twins. Here are the top 3 Ways Ms. Lopez manages to look lovely longer!

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Filed under Anti-aging Products, Beauty, Beauty Products, Celebrities, Fight Fine Lines, Stress Relief